There are 70 calories in one serve (0.75 Cup) of Tops Edamame Soybeans in the Pod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Edamame Soybeans in the Pod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Tops Edamame Soybeans in the Pod is 0.75 Cup and weighs 85 grams. It contains 70 calories, 4g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Tops Edamame Soybeans in the Pod has 6mg of sodium and 2 grams of sugars.
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