There are 130 calories in one serve (0.5 Cup) of Tops Cottage Cheese, Pineapple, 4% Milkfat Minimum. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Cottage Cheese, Pineapple, 4% Milkfat Minimum:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
481 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
8
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Food Details
A serve of Tops Cottage Cheese, Pineapple, 4% Milkfat Minimum is 0.5 Cup and weighs 113 grams. It contains 130 calories, 4g fat, 15g carbohydrates, and 9 grams of protein. Each 100g of Tops Cottage Cheese, Pineapple, 4% Milkfat Minimum has 230mg of sodium and 12 grams of sugars.
Tops Cottage Cheese, Pineapple, 4% Milkfat Minimum Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Pineapple, Sugar, Whey, Salt, Modified Food Starch, Maltodextrin, Natural Flavors, Pineapple Juice, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Carob Bean Gum, Dextrose.
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