There are 100 calories in one serve (1 Cup Cereal) of Tops Corn Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Corn Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Tops Corn Flakes is 1 Cup Cereal and weighs 28 grams. It contains 100 calories, 0g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Tops Corn Flakes has 571mg of sodium and 7 grams of sugars.
Tops Corn Flakes Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup. Vitamins And Minerals Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.
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