There are 304 calories in 100 grams of Tony Chachere'S Creole Red Beans & Rice Dinner Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1273 -
Sodium (mg)
1283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 304 calories, 1g fat, 70g carbohydrates, and 15 grams of protein in Tony Chachere’S Creole Red Beans & Rice Dinner Mix.
Parboiled white rice (enriched with ferric orthophosphate {iron}, niacin and thiamine mononitrate), red beans, red bean powder (red beans, caramel color, maltodextrin, carmine color. may contain traces of wheat {gluten}, sesame and/or soy protein), dehydrated onion, natural and artificial ham flavor (maltodextrin, hydrolyzed soy and corn protein, silicon dioxide {to prevent caking}, disodium inosinate and disodium guanylate, natural and artificial pork flavor, corn syrup solids, thiamine hydrochloride, partially hydrogenated soy oil, natural smoke flavor), hydrolyzed soy protein, salt, dehydrated garlic, dehydrated bell pepper, natural hickory smoke flavor, spices, chilli powder, silicon dioxide (to prevent caking).
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