There are 317 calories in 100 grams of Tongue Pot Roast, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Tongue Pot Roast, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
317
-
Total Fat (g)
25 -
Saturated Fat (g)
9 -
Kilojoules
1326 -
Sodium (mg)
1245 -
Alcohol (g)
0 -
Cholesterol (mg)
144 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a 100g basis, there are 317 calories, 0.34g carbohydrates, 25.04g fat, and 21.03g protein in Tongue Pot Roast, Puerto Rican Style.
The nutrition information for Tongue Pot Roast, Puerto Rican Style on this page comes from data published by USDA.
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