There are 180 calories in one serve (0.67 Cup) of Tong Tong Bay Seafood and Fish Spicy Dried Squid. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tong Tong Bay Seafood and Fish Spicy Dried Squid:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
4 -
Saturated Fat (g)
4 -
Kilojoules
2690 -
Sodium (mg)
2321 -
Alcohol (g)
0 -
Cholesterol (mg)
286 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
50
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Food Details
A serve of Tong Tong Bay Seafood and Fish Spicy Dried Squid is 0.67 Cup and weighs 28 grams. It contains 180 calories, 1g fat, 25g carbohydrates, and 14 grams of protein. Each 100g of Tong Tong Bay Seafood and Fish Spicy Dried Squid has 2321mg of sodium and 7 grams of sugars.
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