There are 90 calories in one serve (0.67 Cup) of Tong Tong Bay Seafood and Fish Seasoned Dried Filefish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tong Tong Bay Seafood and Fish Seasoned Dried Filefish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
2857 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
71
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Food Details
A serve of Tong Tong Bay Seafood and Fish Seasoned Dried Filefish is 0.67 Cup and weighs 28 grams. It contains 90 calories, 0.5g fat, 2g carbohydrates, and 20 grams of protein. Each 100g of Tong Tong Bay Seafood and Fish Seasoned Dried Filefish has 2857mg of sodium and 7 grams of sugars.
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