There are 140 calories in one serve (0.67 Cup) of Tong Tong Bay Seafood and Fish Dried Regular Sliced Squid. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tong Tong Bay Seafood and Fish Dried Regular Sliced Squid:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1046 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
179 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
54
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Food Details
A serve of Tong Tong Bay Seafood and Fish Dried Regular Sliced Squid is 0.67 Cup and weighs 56 grams. It contains 140 calories, 4g fat, 0g carbohydrates, and 30 grams of protein. Each 100g of Tong Tong Bay Seafood and Fish Dried Regular Sliced Squid has 571mg of sodium and 0 grams of sugars.
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