There are 250 calories in one serve (40 G) of Tong Garden Menglembu Groundnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tong Garden Menglembu Groundnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
625
-
Total Fat (g)
50 -
Saturated Fat (g)
11 -
Kilojoules
2615 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
30
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Food Details
A serve of Tong Garden Menglembu Groundnuts is 40 G and weighs 40 grams. It contains 250 calories, 20g fat, 6g carbohydrates, and 12 grams of protein. Each 100g of Tong Garden Menglembu Groundnuts has 400mg of sodium and 3 grams of sugars.
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