There are 220 calories in one serve (30 Grams) of Tong Garden Macadamias Coated Coconut, Oven Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tong Garden Macadamias Coated Coconut, Oven Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
70 -
Saturated Fat (g)
13 -
Kilojoules
3067 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Tong Garden Macadamias Coated Coconut, Oven Roasted is 30 Grams and weighs 30 grams. It contains 220 calories, 21g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Tong Garden Macadamias Coated Coconut, Oven Roasted has 183mg of sodium and 10 grams of sugars.
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