There are 190 calories in one serve (1 Cookie) of Tone It Up Lemon Blondie Protein Cookie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tone It Up Lemon Blondie Protein Cookie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
1590 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
20
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Food Details
A serve of Tone It Up Lemon Blondie Protein Cookie is 1 Cookie and weighs 50 grams. It contains 190 calories, 10g fat, 18g carbohydrates, and 10 grams of protein. Each 100g of Tone It Up Lemon Blondie Protein Cookie has 460mg of sodium and 10 grams of sugars.
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