There are 536 calories in 100 grams of Tom'S, Snyder'S-Lance Inc. Tom'S, Corn Snacks, Cheese Puffs, Cheese Puffs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 536 calories, 32g fat, 61g carbohydrates, and 7 grams of protein in Tom’S, Snyder’S-Lance Inc. Tom’S, Corn Snacks, Cheese Puffs, Cheese Puffs.
Degermed yellow cornmeal, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), dairy whey, salt, cornstarch, cheese [cheddar and blue (cultured milk, salt, enzymes)], maltodextrin, butter, (cream, salt, annatto extract), natural and artificial flavors, buttermilk, sodium phosphate, artificial color (yellow 5, yellow 6), disodium guanylate and disodium inosinate, thiamine hydrochloride, fructose.
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