There are 150 calories in one serve (9 Pieces) of Tom's Cheese Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tom's Cheese Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Tom’s Cheese Puffs is 9 Pieces and weighs 28 grams. It contains 150 calories, 9g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Tom’s Cheese Puffs has 821mg of sodium and 7 grams of sugars.
Tom’s Cheese Puffs Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Cottonseed Oil), Dairy Whey, Salt, Cornstarch, Cheese Cheddar And Blue (Cultured Milk, Salt, Enzymes) , Maltodextrin, Butter (Cream, Salt, Annatto Extract), Natural And Artificial Flavors, Buttermilk, Sodium Phosphate, Artificial Color (Yellow 5, Yellow 6), Disodium Guanylate And Disodium Inosinate, Thiamine Hydrochloride, Fructose.
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