Calories in Tommys Super Greens, Seasoned

There are 35 calories in one serve (0.67 cup (85 grams) ) of Tommys Super Greens, Seasoned. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Tommys Super Greens, Seasoned:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 41

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 172
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 41 calories, 4g protein, 1g fat, and 5g carbohydrates in Tommys Super Greens, Seasoned.

Spinach, collard greens, kale, lemon juice. Non GMO Project Verified. nongmoproject.com. Seasoned for a reason! Good source of vitamin A. Low in sodium. Super tasty. Our Super Cool Story: From our humble beginnings is Austin, Texas, Tommy’s promises to be a different kind of company. Starting with a family vegetable garden, a kitchen full of cooks and a passion for delivering the best mingling of flavors on earth, Tommy took everything he knew about frozen foods and started fresh – by doing something different. By flash freezing our veggies to look in freshness at their nutritional peak of ripeness, Tommy’s is a delicious, perfectly seasoned and healthy way to side dish. This is what makes our foods fantastic yet still super convenient for you. We are excited to be reinventing the frozen food aisle. with tasty, perfectly seasoned, delicious side dishes. and we’re just getting started. Stay tuned. xoxo, the Tommy’s family. www.tommyssuperfoods.com. info(at)tommyssuperfoods.com. Facebook. Twitter . Instagram. (at)tommyssuperfoods.

Tommys Super Greens, Seasoned Ingredients

Spinach, Collard Greens. Kale Extra Virgin Olive Oil, Lemon Juice, Tommy’S Seasoning Mix (Sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [To Prevent Caking] Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder).

Food Notes

Steak Vent: Handle with caution. Microwave this side up. How to enjoy. Do not than-cook from frozen. Recommended! Cook on Stove Top: Pour contents of bag into skillet. Add 1 tablespoon of olive oil. Do not add water. Cook uncovered on medium-high for 8-10 minutes, stirring occasionally, until thoroughly cooked. Microwave in Bag: Place unopened Tommy’s steam bag on microwavable plate. Microwave on high 4-6 minutes or until thoroughly heated. Popping sounds may occur. Let cool for at least 1 minute before removing from microwave. Keep frozen. Do not thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees f as measured by a food thermometer in several spots. Read and follow the above cooking directions. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed.

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