There are 230 calories in one serve (0.25 Cup) of Tom & Glasser Wholesome Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tom & Glasser Wholesome Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
605
-
Total Fat (g)
53 -
Saturated Fat (g)
7 -
Kilojoules
2531 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of Tom & Glasser Wholesome Nut Mix is 0.25 Cup and weighs 38 grams. It contains 230 calories, 20g fat, 9g carbohydrates, and 7 grams of protein. Each 100g of Tom & Glasser Wholesome Nut Mix has 303mg of sodium and 5 grams of sugars.
Tom & Glasser Wholesome Nut Mix Ingredients
Cashews (Cashews, Non Gmo Canola Oil, Salt, Almonds (Almonds, Non Gmo Canola Oil, Salt), Macadamias (Macadamias, Salt).
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