There are 200 calories in one serve (1 Oz) of Tolteca Pumpkin Seeds, Double Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tolteca Pumpkin Seeds, Double Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
690
-
Total Fat (g)
53 -
Saturated Fat (g)
10 -
Kilojoules
2887 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
31
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Food Details
A serve of Tolteca Pumpkin Seeds, Double Roasted is 1 Oz and weighs 29 grams. It contains 200 calories, 15.5g fat, 4g carbohydrates, and 9 grams of protein. Each 100g of Tolteca Pumpkin Seeds, Double Roasted has 38mg of sodium and 0 grams of sugars.
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