Calories in Tofurky Chick'n, Plant-Based, Lightly Seasoned

Calories in Tofurky Chick’n, Plant-Based, Lightly Seasoned

There are 190 calories in one serve (0.33 cup (75 grams) ) of Tofurky Chick'n, Plant-Based, Lightly Seasoned. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Tofurky Chick'n, Plant-Based, Lightl


Nutrition Facts

Amount Per Selected Weight
  • Calories 253
  • Total Fat (g) 13
  • Saturated Fat (g) 1
  • Kilojoules 1059
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 25




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Food Details

On a per 100 gram basis, there are 253 calories, 25g protein, 13g fat, and 12g carbohydrates in Tofurky Chick’n, Plant-Based, Lightly Seasoned.

Vegan. Excellent source of protein. Non-GMO ingredients. Non GMO Project verified. Still family owned & independent since 1980. Yep, this tender, mild plant-based recipe chick’n is just as delicious as you think and easy to include into your weeknight recipe highlight feel. Curious chefs, never fear: This chick’n is officially on a mission to make sure everyone can enjoy their favorite meals, just minus the meat. Yum for all! Tofurky.com. Facebook. Twitter. Instagram. Certified B Corporation. This packaging was made with recycled materials and low VOC inks. Recycle it. 100% recycled paperboard. Made with love in Oregon.

Tofurky Chick’n, Plant-Based, Lightly Seasoned Ingredients

Water, Vital Wheat Gluten, Expeller Pressed Non-Gmo Canola Oil, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Vegan Natural Flavors, Contains Less Than 2% Of Non-Gmo Cornstarch, Oat Fiber, Organic Vegan Sugar, Soy Sauce (Water, Non-Gmo Soybeans, Wheat, Salt), Sea Salt, Spices, Garlic Puree, Granulated Garlic, Onion Powder, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate (From Beets), Citric Acid, Potassium Chloride, Titanium Dioxide (A Naturally Occurring Mineral), Gum Arabic, Xanthan Gum.

Food Notes

Microwave: Remove Chick’n from paperboard box. Poke 2-3 holes in microwave-friendly pouch and heat on high for 60 seconds. Let cool and toss with your favorite ingredients! Stovetop: Sautee in a skillet with 2 T. Oil, on high for 2 minutes per side. After lightly searing, let cool and enjoy! Keep refrigerated or to freeze.

Contains: soy, wheat.



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