There are 140 calories in one serve (3 Oz) of Tofu Yu Red Quinoa Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tofu Yu Red Quinoa Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
636 -
Sodium (mg)
315 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Tofu Yu Red Quinoa Salad is 3 Oz and weighs 92 grams. It contains 140 calories, 5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Tofu Yu Red Quinoa Salad has 315mg of sodium and 2 grams of sugars.
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