There are 180 calories in one serve (3 Oz) of Tofu Yu Extra Firm Tofu, Smoked Five Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tofu Yu Extra Firm Tofu, Smoked Five Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Tofu Yu Extra Firm Tofu, Smoked Five Spice is 3 Oz and weighs 85 grams. It contains 180 calories, 8g fat, 6g carbohydrates, and 20 grams of protein. Each 100g of Tofu Yu Extra Firm Tofu, Smoked Five Spice has 176mg of sodium and 0 grams of sugars.
Tofu Yu Extra Firm Tofu, Smoked Five Spice Ingredients
Organic Soy Beans, Organic Five Spice Powder, Organic Cumin, Organic Garlic Powder, Filtered Water, Sea Salt, Magnesium Chloride
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