There are 385 calories in 100 grams of Toast'Em Toast'Em, Pop-Ups, Real Fruit Pastries, Frosted Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1611 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 385 calories, 10g fat, 71g carbohydrates, and 4 grams of protein in Toast’Em Toast’Em, Pop-Ups, Real Fruit Pastries, Frosted Blueberry.
Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, blueberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), citric acid, color added (includes red 40, blue 1), natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
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