There are 280 calories in one serve (1 Portion) of Toasted Crumb Breaded Tilapia Sonoma Seafoods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
1038 -
Sodium (mg)
496 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 248 calories, 15.93g protein, 10.62g carbohydrates, and 15.04g of fat in Toasted Crumb Breaded Tilapia. Each serve of Toasted Crumb Breaded Tilapia is 113g.
The nutrition information for Toasted Crumb Breaded Tilapia comes from data published by USDA (United States Department of Agriculture).
Toasted Crumb Breaded Tilapia Sonoma Seafoods Ingredients
Tilapia (Co-Treated), Breading (Wheat Flour, Canola Oil, Sugar, Yeast, Salt), Canola Oil, Predust {Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Egg Whites, Corn Starch, Yeast Extract, Lemon Flavor (Sugar, Maltodextrin, Natural Flavor, Soy Lecithin), Spices, Corn Syrup Solids, Garlic Powder, Canola Oil, Maltodextrin, Citric Acid, Gum Arabic, Natural Flavor, Sugar, Flavor [Soy Sauce Solids (Wheat And Soybean, Salt, Maltodextrin, Caramel Color), Tamarind And Natural Flavor]}.
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