There are 136 calories in 100 grams of To-Jo Portabella Melt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
569 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 136 calories, 5g fat, 16g carbohydrates, and 7 grams of protein in To-Jo Portabella Melt.
Portobello mushrooms, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), barbecue sauce (high fructose corn syrup, vinegar, tomato paste, modified food starch, salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate [preservative], molasses, corn syrup, dried garlic, sugar, tamarind, natural flavor), bread crumbs (enriched wheat flour [with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, partially hydrogenated vegetable shortening [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, calcium propionate [preservative], sesame seeds). en:milk,en:sesame-seeds
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