There are 196.33 calories in one serve (2 Slices) of Tip Top Bakery 9 Grain Wholemeal Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tip Top Bakery 9 Grain Wholemeal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1042 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Tip Top Bakery 9 Grain Wholemeal Bread is 2 Slices and weighs 79 grams. It contains 196.33 calories, 5.1g fat, 24.2g carbohydrates, and 9.8 grams of protein. Each 100g of Tip Top Bakery 9 Grain Wholemeal Bread has 370mg of sodium and 2 grams of sugars.
Tip Top Bakery 9 Grain Wholemeal Bread Ingredients
Wholegrain Wholemeal Wheat Flour (30%), Water, Wheat Flour, Mixed Wholegrains (10%) (Kibbled Rye, Kibbled Wheat, Kibbled Corn, Buckwheat, Kibbled Triticale, Kibbled Purple Wheat, Millet, Rolled Oats, Kibbled Barley), Linseed, Baker’S Yeast, Wheat Gluten, Kibbled Soy, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Emulsifiers (472E, 481), Sunflower Kernels, Vitamins (Thiamin, Folate).
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