There are 187.26 calories in one serve (2 Slices) of Tip Top Bakery 9 Grain & Seed Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tip Top Bakery 9 Grain & Seed Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1059 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Tip Top Bakery 9 Grain & Seed Toast is 2 Slices and weighs 74 grams. It contains 187.26 calories, 3.5g fat, 28.6g carbohydrates, and 8.4 grams of protein. Each 100g of Tip Top Bakery 9 Grain & Seed Toast has 370mg of sodium and 2 grams of sugars.
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