There are 200 calories in one serve (0.5 Cup) of Tio Santi Instant Corn Masa Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tio Santi Instant Corn Masa Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Tio Santi Instant Corn Masa Flour is 0.5 Cup and weighs 55 grams. It contains 200 calories, 2g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Tio Santi Instant Corn Masa Flour has 0mg of sodium and 2 grams of sugars.
Tio Santi Instant Corn Masa Flour Ingredients
White Corn, Lime
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