There are 15 calories in one serve (2 Tsp) of Tio Santi Cojita Part Skim Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tio Santi Cojita Part Skim Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1255 -
Sodium (mg)
1600 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Tio Santi Cojita Part Skim Cheese is 2 Tsp and weighs 5 grams. It contains 15 calories, 1.5g fat, 0g carbohydrates, and 1 grams of protein. Each 100g of Tio Santi Cojita Part Skim Cheese has 1600mg of sodium and 0 grams of sugars.
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