There are 170 calories in one serve (0.25 Cup) of Tiny Hero Golden/ Dore Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tiny Hero Golden/ Dore Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Tiny Hero Golden/ Dore Quinoa is 0.25 Cup and weighs 45 grams. It contains 170 calories, 2.5g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Tiny Hero Golden/ Dore Quinoa has 9mg of sodium and 4 grams of sugars.
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