There are 210 calories in one serve (1 Quesadilla) of Tina's Quesadillas, Monterey Jack Style & Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tina's Quesadillas, Monterey Jack Style & Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
495 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Tina’s Quesadillas, Monterey Jack Style & Chicken is 1 Quesadilla and weighs 99 grams. It contains 210 calories, 7g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Tina’s Quesadillas, Monterey Jack Style & Chicken has 495mg of sodium and 1 grams of sugars.
Tina’s Quesadillas, Monterey Jack Style & Chicken Ingredients
Filling Water, Monterey Jack Cheese Type Blend (Water, Partially Hydrogenated Soybean Oil, Casein Milk Protein , Mozzarella Cheese Milk, Cheese Culture, Salt, Enzymes , Modified Food Starch, Contains 2% Or Less Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid Preservative , Beta Carotene), Chicken (Mechanically Separated Chicken), Diced Green Chile (Green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper. Tortilla Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And Or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).
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