There are 289 calories in 100 grams of Time Outs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1209 -
Sodium (mg)
758 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 289 calories, 18g fat, 23g carbohydrates, and 9 grams of protein in Time Outs.
Tortilla (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, corn oil, leavening [sodium acid pyrophosphate, baking soda], salt, sugar, mono and digycerides, cultured wheat flour, white distilled vinegar), chicken (cooked white chicken meat, water, modified cornstarch, salt, yeast extract, citrus extract), pepper jack cheese jalapeno peppers), vegetabl oil (canola, palm), water, ceese falvored sauce (water, palm oil, cheddar cheese [pasteurized milk, cheese cultur, salt, enzymes], tomato, natural flavor, cultured skim milk, maltodextrin, whey, modified food starch, red pepper, jalapeno peppers, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta-apo-8′-carotenal [color], beta carotene [coloro]), mozzarella cheese (pasteurizeed milk, cultures, salt, enzymes), contains less than 2% of the following: brown sugar, cellulose gum, cornstarch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, guar gum, leavening (sodium acid pyrophosphate, baking soda), maltodextrin, modified corn or potato starch, natural flavor, onion powder, paprika extract (color), salt, silicon dioxide (anti caking agent), spices turmeric oleoresin (color), xathan gum, yellow corn flour. en:gluten,en:milk
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