There are 167.19 calories in one serve (125 G Serving) of Tilda Wholegrain Delicious & Nutty Brown Basmati Rice, Quinoa, Pumpkin & Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tilda Wholegrain Delicious & Nutty Brown Basmati Rice, Quinoa, Pumpkin & Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
561 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Tilda Wholegrain Delicious & Nutty Brown Basmati Rice, Quinoa, Pumpkin & Sunflower Seeds is 125 G Serving and weighs 125 grams. It contains 167.19 calories, 3.5g fat, 28.6g carbohydrates, and 3.9 grams of protein. Each 100g of Tilda Wholegrain Delicious & Nutty Brown Basmati Rice, Quinoa, Pumpkin & Sunflower Seeds has 96mg of sodium and 0 grams of sugars.
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