There are 110 calories in one serve (1 Portion) of Tilapia With Lemon Pepper Rub Sonoma Seafood. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 97 calories, 20.35g protein, 0g carbohydrates, and 1.77g of fat in Tilapia With Lemon Pepper Rub. Each serve of Tilapia With Lemon Pepper Rub is 113g.
The nutrition information for Tilapia With Lemon Pepper Rub comes from data published by USDA (United States Department of Agriculture).
Tilapia With Lemon Pepper Rub Sonoma Seafood Ingredients
Tilapia (Co-Treated), Salt, Spice, Yeast Extract, Garlic Powder, Sugar, Minced Onion, Contains 2% Or Less Of: Disodium Inosinate And Disodium Guanylate, Maltodextrin, Turmeric, Paprika (Spice And Color), Natural Flavor, Citric Acid, Gum Acacia.
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