There are 150 calories in one serve (4 Oz) of Tilapia Fillet With Lemon-Cracked Pepper Rub Santa Monica Seafood. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
569 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100 gram basis, there are 136 calories, 25.45g protein, 2.73g carbohydrates, and 2.73g of fat in Tilapia Fillet With Lemon-Cracked Pepper Rub. Each serve of Tilapia Fillet With Lemon-Cracked Pepper Rub is 110g.
The nutrition information for Tilapia Fillet With Lemon-Cracked Pepper Rub comes from data published by USDA (United States Department of Agriculture).
Tilapia Fillet With Lemon-Cracked Pepper Rub Santa Monica Seafood Ingredients
Tilapia, Spice Blend (Modified Cornstarch, Salt, Dried Lemon Peel, Citric Acid, Black Pepper, Sugar, Fully Refined Soybean Oil, Cilantro Flakes, Dehydrated Garlic, Dehydrated Onion, Spice Extractives, Riboflavin, With No More Than 2% Silicon Dioxide As Anti-Caking Agent).
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