There are 467 calories in 100 grams of Tiger Nuts. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tiger Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
5
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Food Details
100 grams of Tiger Nuts has 467 calories, 21g fat, 51g carbohydrates (including 17g sugar), and 5 grams of protein.
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