There are 110 calories in one serve (0.33 Cup) of Thrive Market Organic Tigernut Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thrive Market Organic Tigernut Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
25 -
Saturated Fat (g)
7 -
Kilojoules
1644 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Thrive Market Organic Tigernut Flour is 0.33 Cup and weighs 28 grams. It contains 110 calories, 7g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Thrive Market Organic Tigernut Flour has 0mg of sodium and 29 grams of sugars.
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