There are 110 calories in one serve (1 Cup) of Thrive Market Organic Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thrive Market Organic Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
A serve of Thrive Market Organic Oat is 1 Cup and weighs 237 grams. It contains 110 calories, 2g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Thrive Market Organic Oat has 15mg of sodium and 5 grams of sugars.
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