There are 140 calories in one serve (2.5 Pieces) of Thrive Market Medjool Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thrive Market Medjool Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
73 -
Protein (g)
3
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Food Details
A serve of Thrive Market Medjool Dates is 2.5 Pieces and weighs 40 grams. It contains 140 calories, 0g fat, 36g carbohydrates, and 1 grams of protein. Each 100g of Thrive Market Medjool Dates has 25mg of sodium and 73 grams of sugars.
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