There are 160 calories in one serve (1 Pouch) of Three Sisters Oatmeal, Dark Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Three Sisters Oatmeal, Dark Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
9
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Food Details
A serve of Three Sisters Oatmeal, Dark Chocolate is 1 Pouch and weighs 44 grams. It contains 160 calories, 2.5g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Three Sisters Oatmeal, Dark Chocolate has 500mg of sodium and 27 grams of sugars.
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