There are 119 calories in 100 grams of Three Cheese Real Egg Whites, Cheddar, Swiss & Monterey Jack Cheeses, Three Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
498 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 119 calories, 7g fat, 2g carbohydrates, and 12 grams of protein in Three Cheese Real Egg Whites, Cheddar, Swiss & Monterey Jack Cheeses, Three Cheese.
Egg whites, pasteurized process cheddar, swiss, monterey jack cheese [(cheddar: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives). swiss: swiss cheese (swiss cheese [cultured milk, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid (preservative), powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives). monterey jack: cultured milk, water, cream, salt, sodium phosphates, artificial color, sorbic acid (preservative), enzymes, powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)]. en:milk
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