There are 289 calories in one serve (0.5 Package) of Three Cheese Chicken Dining Smart. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 97 calories, 5.37g protein, 16.78g carbohydrates, and 1.34g of fat in Three Cheese Chicken. Each serve of Three Cheese Chicken is 298g.
The nutrition information for Three Cheese Chicken comes from data published by USDA (United States Department of Agriculture).
Three Cheese Chicken Dining Smart Ingredients
Cooked Enriched Rotini Pasta (Water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Three Cheese Sauce (Water, Cheese Blend [Whey, Cheddar, Parmesan Cheese, Blue Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Canola Oil, Salt, Reduced Lactose Whey, Disodium Phosphate, Lactic Acid, Color {Yellow 5, Yellow 6, Annatto Extract}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Coconut Oil, Salt, Corn Syrup Solids, Cheese Flavor [Natural Flavors {Maltodextrin, Whey, Cheddar Cheese, Salt, Nonfat Dry Milk}, Whey Protein Concentrate, Maltodextrin, Butter Flavor {Contains Milk}, Nonfat Dry Milk, Salt, Canola Oil, Modified Food Starch], Contains Less Than 2% Of The Following: Sodium Caseinate, Yeast Extract, Potassium Phosphate, Sodium Phosphate, Sugar, Disodium Inosinate, Monoglycerides, Diglycerides, Citric Acid, Soy Lecithin, Silicon Dioxide [Anticaking]), Roasted White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Carrots, Corn.
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