There are 290 calories in one serve (1 Cup) of Three Bridges Lasagna, Turkey & Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Three Bridges Lasagna, Turkey & Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
623 -
Sodium (mg)
287 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Three Bridges Lasagna, Turkey & Spinach is 1 Cup and weighs 195 grams. It contains 290 calories, 10g fat, 19g carbohydrates, and 15 grams of protein. Each 100g of Three Bridges Lasagna, Turkey & Spinach has 287mg of sodium and 2 grams of sugars.
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