There are 280 calories in one serve (1 Cup) of Three Bridges Chicken Enchilada Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Three Bridges Chicken Enchilada Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
602 -
Sodium (mg)
251 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Three Bridges Chicken Enchilada Casserole is 1 Cup and weighs 195 grams. It contains 280 calories, 15g fat, 26g carbohydrates, and 14 grams of protein. Each 100g of Three Bridges Chicken Enchilada Casserole has 251mg of sodium and 1 grams of sugars.
Three Bridges Chicken Enchilada Casserole Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Tortilla (Water, Stone Ground Fresh Corn, Stone Ground Corn Masa Flour, Guar Gum, Trace Of Lime), Water, Chicken Thigh Meat (Chicken Thigh Meat, Water, Less Than 2% Tapioca Starch, Lemon Juice Concentrate, Vinegar, Salt), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Onion, Tomato Paste (Vine-Ripened Tomatoes), Chilaca Chile Paste (Water, Chilaca Chiles), Pasilla Chile Paste (Water, Pasilla Chile), Spinach, Red Bell Peppers, Cilantro, Green Onion, Garlic, Canola Oil, Chipotle Chile Paste (Water, Chipotle Chile), Salt, Spices, White Vinegar.
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