There are 419 calories in 100 grams of Thoughtful Food Thoughtful Food, Giddy Up & Go Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1753 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 419 calories, 19g fat, 56g carbohydrates, and 12 grams of protein in Thoughtful Food Thoughtful Food, Giddy Up & Go Granola.
Organic & gluten free oats, organic & gluten free corn flakes, organic flaxseed meal, organic raisins, organic sunflower seeds, organic sesame seeds, organic pumpkin seeds, organic agave nectar, organic sunflower seed oil, organic vanilla, organic cinnamon, salt.
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