There are 140 calories in one serve (57.00 g ) of Thomas’ English Muffins, Original, Whole Grain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Thomas’ English Muffins, Original, Whole Gra
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 246 calories, 7g protein, 3g fat, and 46g carbohydrates in Thomas’ English Muffins, Original, Whole Grain.
9 g of whole grain. Per 1 Muffin Serving: 140 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); less than 1 g total sugars. 0 g trans fat and low fat. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cholesterol free food. Original made with whole grain. Bakeries at: Frederick, MD; Placentia, CA; Greenwich, CT; Orlando, FL; Rivera Beach, FL; and Elkhart, IN. Specialty bakers since 1880. www.thomasbreads.com. SmartLabel: Scan for more food information. Facebook. Pinterest. Instagram. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the proof-of-purchase (Bar code) and stamped date code. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. We are committed to saving energy with energy star. See what you can do at www.energystar.gov.
Thomas’ English Muffins, Original, Whole Grain Ingredients
Enriched Wheat Flour [Flour Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Farina, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Wheat Gluten, Soybean Oil, Grain Vinegar, Monoglycerides, Soy, Whey, Soy Lecithin.
Food Notes
The Secret to Nooks & Crannies Perfection: Split: Using a fork or your hands, gently split the English muffin in half. Toast: Choose your desired toaster setting. Top: Spread on your favorite toppings and enjoy!
Contains wheat, soy, milk. Made in a bakery that may also use tree nuts.
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