There are 120 calories in one serve (1 Muffin) of Thomas' The Original Nooks & Crannies English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' The Original Nooks & Crannies English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Thomas’ The Original Nooks & Crannies English Muffins is 1 Muffin and weighs 57 grams. It contains 120 calories, 1g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Thomas’ The Original Nooks & Crannies English Muffins has 351mg of sodium and 2 grams of sugars.
Thomas’ The Original Nooks & Crannies English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey.
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