There are 150 calories in one serve (1 Pouch) of Thomas' Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
1569 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
10
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Food Details
A serve of Thomas’ Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares is 1 Pouch and weighs 40 grams. It contains 150 calories, 6g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Thomas’ Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares has 263mg of sodium and 28 grams of sugars.
Thomas’ Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares Ingredients
Rolled Oats, Whole Wheat Flour, Inulin (Chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (Soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (Palm Oil), Glycerin, Sunflower Seeds, Mono- And Diglycerides, Natural Flavor, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey.
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