There are 262 calories in 100 grams of Thomas Nooks & Crannies English Muffins, Strawberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1096 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 262 calories, 2g fat, 49g carbohydrates, and 8 grams of protein in Thomas Nooks & Crannies English Muffins, Strawberry.
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, farina, wheat gluten, dehydrated cream cheese [cream cheese (cultured cream, nonfat dry milk), nonfat dry milk, mono – & diglycerides, disodium phosphate, soy lecithin], yeast, salt, natural & artificial flavors, corn flour, preservatives (calcium propionate, sorbic acid), dextrose, canola oil, dried strawberries, corn syrup solids, xanthan gum, sucralose, soy, cellulose gum, whey, citric acid, red 40 lake, blue 2 lake. en:milk,en:soybeans
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