There are 140 calories in one serve (1 Muffin) of Thomas' Nooks & Crannies English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' Nooks & Crannies English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
Food Search:
Food Details
A serve of Thomas’ Nooks & Crannies English Muffin is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Thomas’ Nooks & Crannies English Muffin has 421mg of sodium and 1 grams of sugars.
Thomas’ Nooks & Crannies English Muffin Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Sugar, Salt, Soybean Oil, Natural Flavor, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Autolyzed Yeast, Grain Vinegar, Soy, Soy Lecithin, Whey.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Thomas’ Nooks & Crannies English Muffin. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.