There are 140 calories in one serve (12 Crackers) of Thomas English Muffins, Nooks & Crannies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas English Muffins, Nooks & Crannies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Thomas English Muffins, Nooks & Crannies is 12 Crackers and weighs 30 grams. It contains 140 calories, 4.5g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Thomas English Muffins, Nooks & Crannies has 567mg of sodium and 0 grams of sugars.
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