There are 100 calories in one serve (1 Muffin) of Thomas' English Muffins, Light Multi Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' English Muffins, Light Multi Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Thomas’ English Muffins, Light Multi Grain is 1 Muffin and weighs 57 grams. It contains 100 calories, 1g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Thomas’ English Muffins, Light Multi Grain has 281mg of sodium and 2 grams of sugars.
Thomas’ English Muffins, Light Multi Grain Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Modified Wheat Starch, Cellulose Fiber, Farina, Wheat Gluten, Polydextrose, Yeast, Whole Grains (Wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate And Sorbic Acid (To Preserve Freshness), Wheat Starch, Whey, Grain Vinegar, Salt, Malt, Flaxseed, Natural Flavors, Xanthan Gum, Soy, Soy Lecithin.
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