There are 100 calories in one serve (1 Muffin) of Thomas' English Muffin Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' English Muffin Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Thomas’ English Muffin Light is 1 Muffin and weighs 57 grams. It contains 100 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Thomas’ English Muffin Light has 298mg of sodium and 1 grams of sugars.
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